Smoothies have become a big part of my weekly routine. It’s a super easy & lazy way to get all the energy & nutrients I need to kick start my day! It literally takes under 5 minutes to make!
Ever wondered what “mylk” means? It’s actually the way milk used to be spelled back in the medieval times! Funny right? Well… it actually means non-dairy milk. So it’s any substitute for milk including nut-based, rice-based, soy, coconut, hemp milks or MYLKS!