Measurement Conversions

Here’s an easy reference sheet you can use to convert different measurement metrics.
Dry Volume Measurements
Measure Equivalent
1/16 tsp a dash
1/8 tsp a pinch
3 tsp 1 Tbsp
1/8 cup 2 Tbsp
1/4 cup 4 Tbsp
1/3 cup 5 Tbsp + 1 tsp
1/2 cup 8 Tbsp
3/4 cup 12 Tbsp
1 cup 16 Tbsp
1 pound 16 oz.
Metric to US Conversions
Measure Equivalent
1 ml 1/5 tsp
5 ml 1 tsp
15 ml 1 Tbsp
30 ml 1 fluid oz.
50 ml 1/5 cup
470 ml 2 cups / 1 pint
100 ml 3.4 fluid oz.
240 ml 1 cup
1 L 4.2 cups / 34 fluid oz. / 2.1 pints
1 g .035 oz.
100 g 3.5 oz.
500 g 1.10 pounds
1 kg 2.205 pounds / 25 oz.
Oven Temperature Conversions
Celsius Fahrenheit Gas Mark
140º C 275º F gas mark 1-cool
150º C 300º F gas mark 2
165º C 325º F gas mark 3-very moderate
180º C 350º F gas mark 4-moderate
190º C 375º F gas mark 5
200º C 400º F gas mark 6-moderately hot
220º C 425º F gas mark 7- hot
230º C 450º F gas mark 9
240º C 475º F gas mark 10- very hot
Pan Size Equivalents
Measure Equivalent
9-by-13-inches baking dish 22-by-33-centimeter baking dish
8-by-8-inches baking dish 20-by-20-centimeter baking dish
9-by-5-inches loaf pan 23-by-12-centimeter loaf pan
10-inch tart or cake pan 25-centimeter tart or cake pan
9-inch cake pan 22-centimeter cake pan
Now let’s get back to cooking!
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