CARB-FREE CAULIFLOWER RICE


If you’re looking to cut down on rice then this is a quick, delicious & filling solution. You can also do this with broccoli. ‎

CARB-FREE CAULIFLOWER RICE RECIPE

Serves 2

INGREDIENTS

  • Knob of butter
  • 2 celery sticks, sliced
  • 2 rosemary sticks
  • 8 cherry tomatoes, quartered
  • 1/4 tsp chili flakes
  • 1/2 head cauliflower, chopped
  • 1 tsp dried oregano
  • salt & pepper, to taste

 

PREPARATION

Wash & pat dry the cauliflower, slice then blend.

In a pan, melt butter & add celery, let cook for a minute then add Rosemary & cherry tomatoes.

Let cook for another minute. Add in cauliflower & seasoning & cook for 5 minutes. Serve warm.

 

Much love,

N


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